• If you need to detox (we all do!), we offer the most comprehensive whole body and mind detoxification.
• If you are dealing with health challenges or chronic disease such as High Blood Pressure, Cancer, Diabetes, Heart Disease, HIV, Arthritis, Chronic Fatigue Syndrome, Lyme, Diverticulitis, Chrone's Disease, IBS, Auto-Immune or other inflammatory or chronic illnesses, we will jumpstart your body’s innate capacity for healing. We will enhance, support, strengthen, and improve the quality of your life. 
• If you are a moderately healthy person, we will help you regain full health and give you the tools to prevent disease.
• If you would like to lose weight, we’ll help you accomplish your goals and end the cycle of yo-yo dieting.  Our participants quickly enter plant-based ketosis during their time with us.
• We help reverse the signs of aging through evidence-based strategies.
• If you've been experiencing anxiety, depression or excess stress, our “mental reboot” will restore happiness and balance, even in the midst of challenge or chronic disease.
• We will help people connect deeply with yourself and others, and learn to achieve peace, even in the midst of great challenges.
• If you're looking for the most delicious gourmet recipes and easy to prepare plant-based meals for the whole family, you'll love our hands-on instruction in the kitchen.  
• And… If you want to learn to help others, our educator program is perfect for you! 

Our deep, nutrient-dense detox combined with diet, movement, nurturing support and lifestyle changes (such as effective stress management, mindful communication, meditation, deep breathing) will help optimize your health. Our leading edge tools, technology, and diagnostics are available to enhance every part of your experience. We are also well known for our incredibly supportive community, staff, and volunteers who are always happy to share their stories of success at LFI.

• Hands-on growing, sprouting and fermenting healing foods
• Gourmet meals made from organic, raw plants 
• Multiple methods of natural healing with plants (whole plants, herbs, essential oils, spices, teas)
• Grow and create your own “medicine” with some of the world’s healthiest plants
• Embrace your inner ecosystem: Microbiome and the gut-brain connection
• Body-Brain movement for optimal neurological function
• Healthy, effective and time-tested whole body and brain detoxification
• Feel happy and peaceful, even in the midst of challenge or chaos
• Effective and positive stress management, emotional regulation and release
• Time-tested methods for achieving deep inner strength
• Mindful communications and healthy relationships
• Deep breathing for detoxification and improved mind-body-spirit health
• Simple methods for improved digestion
• Detoxifying your home and environment
• Take it home:  Food as medicine and everyday detox

**Ancient wisdom combined with modern science informs our teaching.  

Living Foods Institute at Tula Health is a community of supportive, loving, caring professionals committed to helping others improve physical, emotional, mental, and spiritual health- and overall quality of life, even in the midst of the most deep or difficult challenge.

TULA means BALANCE and is also The Ultimate Lifestyle Academy, where our continuing goal is helping YOU experience the perfect balance of nourishing and transformative foods, programs, and professionals to help you achieve the balanced, health-filled life you need and desire.