“When we consider the connection between brain and gut, it’s important to know that 90% of serotonin* receptors are located in the gut. The gut-brain axis offers us a greater understanding of the connection between diet and disease, including depression and anxiety.” Harvard Medical School Publication
*Serotonin is used to transmit messages between nerve cells, it is thought to be active in constricting smooth muscles, and it contributes to wellbeing and happiness, among other things. As the precursor for melatonin, it helps regulate the body’s sleep-wake cycles and the internal clock. it appears to play a key role in maintaining mood balance. Low serotonin levels have been linked to depression.
Benefits of attending the program:
The program is being offered at an introductory price of $399, which includes all organic food, therapies and classes. Age range of participants is 15-25 years old. Space is limited so, we’d love to get your young adults signed up right away.